How to Hit A Modern Two Handed Backhand | Connecting Tennis | Backhand


Hey guys this is Gaston from Connecting Tennis. How are you again? First of all I
want to thank again always all the time
for the support all the views in the
videos, the sharing and the comments I
actually love how you guys are
interacting with all that. There were
a lot of comments to people saying that
I look like Djokovic and that my forehand
in the video of the forehand looked like
Djokovic, well thanks for that, I take the compliment I wish I had
Novak Djokovic’s forehand but okay if
you guys think it looks like it alright
I’ll take it
today what we’re going to be doing is
actually two-handed backhand. I’m
going to explain you, show you the
things that you need to have in mind
when you’re trying to learn a two-handed backhand
The way I like to teach it is the easiest way to then be able to control your
hands here right hand if you’re a righty
like I am continental grip remember as I
showed in the video of the serve with slice, you see my finger I don’t have my
racquet here I have it there in the edge
you have a free wrist over here the
second hand, the left hand, you open here
you meet the racquet in the middle and
you close. This is going to allow you to get balls in all the heights, from low balls,
high balls, the ones in the high of the hips. So with this grip
and having this in mind remember when we
talked about the forehand we’re talking
the first thing you do is this rotation
over here with the backhand it’s exactly
the same okay I said that you guys have
to take
here like we were grabbing from behind so here’s the same when the ball is coming
to you the grip here, the first
thing you do is turning 45
degrees okay and try to reach something
behind you see that I’m not turning my
legs like this or either my hips, I’m turning
shoulders. Somebody that I loved who
does this is Murray I think is
probably one of the best players that
shows this, a lot of videos of him
training in slow motion where the first
thing he does is the split step and the
rotation of the shoulders. So let’s go step
by step. We have the grip, when the
ball is coming you’re going to start
then your shoulders turn 45 degrees the
right leg okay and you’re going to put
the other leg in front, now very
important here I see a lot of people
making the common take when they put the leg in front they put it like this
What’s the problem here? when you put
your leg like this, perpendicular to
the base line when you try to rotate this
is stopping me, you can go over it
so very important guys, a little detail is going to make a
difference when you put the leg put in
45 degrees, it will allow you to
open your hips all the way, hit the ball in
front and rotate over it. If you
have it like this, it’s going to be very hard
and you’re going to end up falling. So
again from here you turn this leg put
this one in front, you see that as I’m
turning and putting my shoulder in, this
is going to show me my chin
with my shoulder and the racquet behind.
Some people like take it all the way up
here some people go straight down
which I don’t like because you lose
the timing in the point of impact so
with the ball from here turning, racquet
back okay as you start to come up you
start to put the weight
in the right leg, start to drop the
racquet rotating with the hips
here the ball has to hit in front of you, right in front of your leg, arm
extended, push all the way forward
and then I start to close
with the arm and when you start to close
is when you fall and yo do the finish.
I don’t want to have you guys listening ten minutes on all the techniques so I’m going to
put two or three balls in slow motion showing all this movement again here like 45
bringing the racquet up, putting the
weight of the of the body in the right
leg taking the racquet, dropping and hitting in front of you and finishing all the way
and then I’m gonna put again the real
drill I will be doing and showing
you guys on a couple balls not
slow motion, in normal speed so you
guys can see how I hit the ball, how I
fall, how I recover to the middle,
how I prepare again put the legs and recover to the middle. Let’s see how it looks
There you could see how I hit the ball and I did it when I fall I marked and I
exaggerated this falling. It’s very
important guys especially when
you’re running more than two or three
steps. If you run and you hit the ball like this, then
think on all the steps that you have to
do to recover the court so very
important that marked here falling and
this is going to make you ready for
next ball to go to the other side, to run forward, so I marked that falling. I remember
when I was learning it when I was 13 or
14 my coach used to get crazy because I
was lazy and I never did this falling
and I was trying to hit there with the
hands and coming back, so please with the time I understood that I don’t want you
guys to make the same mistake okay!? Hitting, falling..the footwork is the key
I know if you have a good hand you are going to trust
in your hands to play, but the footwork is a key. So, hitting, falling..
now I’m going to show you couple balls
in a slow motion where you guys can see
every single detail. My footwork, taking the racquet back, hitting in front
okay you’re going to see the racquet all
the way there in front finishing and falling
Alright guys so there you could see in
fast motion in slow motion all the
details the footwork taking the racquet back, putting the shoulder in
everything so let’s practice it,
whenever you have the racquet before
going to the court you can practice this
rotation here you can practice also the
power okay in your shots with a medicine
ball, doing the same motion, grabbing
the ball rotating, throwing it and
finishing. That’s going to give
you good strength in the hips okay it’s
going to help you with the footwork and
those are very very good exercises that
are going to give you the balance that
you need remember with all the core and
everything. So, if you guys like it you’re
enjoying the videos and all the info that I’m giving you please subscribe to
the channel, LIKE the video, comment it,
give me your thoughts I always
like to hear what you guys have to say
there was also people asking for some
videos with volleys and approaches coming to the net so we’re going to be working
on those things to give you guys
those videos and that information.
Thank you once again for watching and see you next time!

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